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Tips for people with shyness or social anxiety.

5/6/2020

 
Tips for people with shyness or social anxiety.
When you’re out in public, do you worry what others might think of you, or that they’ll judge you, or that you’ll embarrass yourself?  It’s normal for people to want to create a good impression and be liked by others, and most people feel nervous or awkward in some situations.  But for those who battle with shyness and/or social anxiety, the nervousness tends to lead to avoidance of situations, which can become unhelpful and unhealthy.


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OnBundock - Options for Wellbeing
61 Bundock Street Belgian Gardens Townsville Qld 4810
165 Kings Road Pimlico Townsville Qld 4812
Tel 07 4722 9800
Fax 07 47229899
​Email reception@onbundock.com.au
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ABN 36 128 674 993
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  • Home
  • Services
    • Individual Appointments
    • Employee Assistance Programs
    • Critical Incident Management
    • Workshops and Training
    • Assessments and Reports
  • Our Team
    • Suzy Dormer
    • Liezel Gordon
    • Celia Lane
    • Rachel Taylor
    • Lauren Henning
    • Sarah Petersen
    • Karl Denman
    • Gene Bekker
    • Shayne Pattie
    • Jackie Coetzee
    • Barbara Anderson
    • Andrea Boyd
    • Administration Team
  • Resources
  • Emergencies
  • News
  • Contact Us
  • JOIN OUR TEAM