Townsville’s population is set to boom in 2021, estimated by the Australian Bureau of Statistics to become the first city in Northern Australia to reach 200,000 residents.
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Despite a thriving population, locals will attest the Townsville community can feel as close-knit as a small country town. A morning walk on the Strand, enjoying a meal on Palmer Street or cheering on the kids’ footy team can often lead families, friends and colleagues to cross paths unexpectedly.
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It can be difficult to know exactly what to do when you’re friend is going through hard times. Friends and family can often feel helpless. But having some knowledge and knowing a few resources can really help you and your friend feel supported. OnBundock offers a few tips on what to do when your friend or family member becomes depressed. 

As we know in the workplace, we need to look after our own wellbeing as a top priority before we can look after others. However, it’s not always easy to keep up with self-care when we feel overloaded. OnBundock offers the following tips to keep you on track:

​As parents, we always have our child’s best interest at heart and with the added knowledge from the psychologists at OnBundock you’re sure to encourage a healthy future for your child.  
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Neuropsychological tests enable psychologists to assess a child to find their academic strengths and weaknesses, as well as any neuropsychological issues that could be affecting their school performance. 

​Currently one in five Australians experience mental ill health every year. 

The Australian Psychological Society (APS) says psychological research has revealed a range of approaches that can help people stay mentally healthy to make the most of life.