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8 ways to boost your mental health with creativity.

6/9/2019

 
8 ways to boost your mental health with creativity.
A lot of research has suggested that creative endeavours – from drawing to dancing – have an array of benefits on our well-being. Creativity can reduce feelings of depression, anxiety and stress. It’s also great if you’re looking to improve your self-esteem and find a sense of achievement and control in life. OnBundock invites you to have a look at the following benefits and tips to boost your creativity.


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OnBundock - Options for Wellbeing
61 Bundock Street Belgian Gardens Townsville Qld 4810
165 Kings Road Pimlico Townsville Qld 4812
Tel 07 4722 9800
Fax 07 47229899
​Email reception@onbundock.com.au
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ABN 36 128 674 993
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  • Home
  • Services
    • Individual Appointments
    • Employee Assistance Programs
    • Critical Incident Management
    • Workshops and Training
    • Assessments and Reports
  • Our Team
    • Suzy Dormer
    • Liezel Gordon
    • Celia Lane
    • Rachel Taylor
    • Lauren Henning
    • Sarah Petersen
    • Karl Denman
    • Gene Bekker
    • Shayne Pattie
    • Jackie Coetzee
    • Barbara Anderson
    • Andrea Boyd
    • Administration Team
  • Resources
  • Emergencies
  • News
  • Contact Us
  • JOIN OUR TEAM